Wellness Wednesday

Hop into Holiday Hold’em

Just in case we missed you pre-Thanksgiving, you are welcome to join in the Holiday Hold’em opportunity to support a “Maintain instead of gain” approach to the holidays. It’s free, no one sees your weight and it's a touch of accountability for your success through the holidays. Those who report their results will be entered for nifty prize drawings, with an added drawing for those who maintain instead of gain. Enroll now: LINK

Free Wellness Lab Check through Dec.16

Knowledge is power, especially related to keeping health issues at bay. Wellness Partners is offering a free wellness lab screening for all insured employees and spouses. Instead of school-based events, staff will schedule through Wellness Partners to have their labs drawn at Lab Corps and at a date and time convenient to you. Wellness Partners Contacts: Preventive Care Clinics & Scheduling -  hfadmin@wellness-partners.org or 877.345.7775 (Julie Schneider); Health Risk Assessment & Password Help - processing@wellness-partners.org or 877.345.7775

Mood Booster Bingo

If you haven’t taken part yet, Mood Booster Bingo is a fun way to bring extra smiles and remind yourself of strategies that help you turn the tide on tough times. These are great for us and the students we work with each day who may really benefit from filling their toolbox with practical “do now and feel better” skills. Submit your results and be entered for prize drawings.

Bingo Card: LINK

Report Results: LINK

Laughter Lifts

You have until Dec. 10 to enroll in Laughter Lifts. Go to www.ehawellness.org to reach your dashboard. Don’t know your personal code? There is a lookup function at the top of the page. For those who take part for 20 or more days and track their progress, you will be entered in prize drawings. During the last challenge over 150 of our crew received prizes for completing Mindfulness Matters.

Money Wellth

Looking for financial management tips without a sales pitch? Money Wellth is a new resource on your EHA wellness dashboard. Financial wellness is a serious subject within these challenging times. Simply indicate your areas of interest and resources for better understanding will appear on your Wellth profile page. To get started, go to www.ehawellness.org.

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