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Lifelines Newsletter
Provided by Continuum Employee Assistance

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Spring 2011

• The Benefits of Weight Training
• Go Green with Spring Cleaning
• Improving Your Credit Score
• Summer Internships for High School Students

Winter 2010

• Digital Grounding - Modern Discipline
• Winter Storms: What to Do if You Get Stranded in Your Car
• Making Your Dollars Go Further at Holiday Time
• Your Dog’s Home Away From Home: How to Choose a Boarding Kennel

Fall 2010

• Backpack Safety
• Is It Time To Lose the Landline? You Make the Call
• Emergency Preparedness: Is Your Family Ready for Unexpected Events?
• In Case of Evacuation
• Time Out: Make Sure You Get Away on Your Getaway

Summer 2010

• Tips for Elderly Travelers
• Block Parties
• 10 Things New College Grads Should Do To Plan Their Financial Lives
• Summer Poisoning Hazards

Spring 2010

• Are Your Kids Thinking About a Summer Job?
• Jet Lag and Sleep?
• Cutting Pet Care Costs
• Strengthening Activities and Older Adults

Winter 2009

• Last-Minute Tax Tips for 2009
• Make the Holidays Your Own
• How Green Are Your Travels?
• Disaster Supplies Kit

Fall 2009

• When is it Time to Stop Caregiving?
• Some of the Worst Financial Mistakes are Made in Divorce
• Lose the Clutter by Reducing Junk Mail
• Homework Help

Summer 2009

• Resetting Your Recession-Era Budget?  There May Be Money In Places You Haven’t Checked
• Fireworks Safety
• Web Tips For Smoother Airline Travel
• Summer Break For Family Caregivers

Spring 2009

• Brain Fitness:  Using the Web to Stay Sharp as We Age
• Freecycling
• Helping Children Build Self-Esteem
• The Return of the Victory Garden:  How to save money and help the environment

Winter 2008

• Holiday Shopping, Circa 2008
• Having Trouble Paying Your Kids’ Tuition?
• Green Up the Holidays
• Healthy Holiday Eating

Fall 2008

• Top 10 Money Decision for Today’s Incoming College Freshman
• Overwhelmed by the Back to School Rush?
• Top Superfoods for Your Health
• Ten Tips for Volunteering Wisely

Summer 2008

• Reading & Learning for Children
• Get Away Without Going Away
• Summer Tips For You & Your Pets
• Water Workouts

Spring 2008

• Choosing a Boarding Kennel
• Make Giving a Family Habit
• College Financial Aid
• How to Clean Your House With Out Hurting the Planet