Lincoln Public Schools

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This page can be found at http://www.lps.org/hr/continuum/default.html?
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FrontLine Employee Newsletter
Provided by Continuum Employee Assistance


November 2011

  • Continuum EAP Legal Services – Are You Aware of Your Legal Rights?
  • Be a Customer Diplomacy Pro
  • Fabulous Freebies
  • Keeping Your Computer Safe and “Leak Free”
  • Don’t Shy Away from the Signs of Suicidal Thinking
  • Prevent Caregiver Depression  
  • Quick!  Change Your Mood
  • Winning Tactics for More Agreements

October 2011

  • Learn about Continuum
  • Increasing Risk of Childhood Stroke
  • Denial and Cost of Clutter
  • Don’t’ Be Short on Soft Skills?
  • Recognizing Gang Activity in Your Child
  • Trick Your Brain into Motivation
  • Rediscover Your Living Room
  • Keep Conflict from Coming Home

September 2011

  • Your First Impression with Customers
  • Continuum EAP Wellness Coach
  • Back-to-School Checkup!
  • Fire Danger!  Check Your Power Strips
  • Protecting Your Reputation at Work 
  • When Your Spouse Shuts You Out
  • When Turbulent Markets Tumble Your Portfolio  
  • Lifting Weights and Quitting Smoking  

August 2011

  • Continuum EAP Article  – How to Deal With Empty Nest Syndrome
  • Positive Anticipation Helps Manage Stress
  • Boost Creativity with a Positive Mood
  • Find the Chunks in Your Chores
  • Be Competitive But Stay Healthy
  • Painkiller Addiction:  Signs You May Have It
  • The Science of Gratitude
  • Scheduling “Me” Time

July 2011

  • Continuum EAP Financial Assistance Program – Could You Use a Financial Check-up?
  • Parents:  Learn More at ClubDrugs.gov
  • Stopping Negative Thoughts
  • Detaching from Small Conflicts at Work
  • Investing in Workplace Relationships
  • Turn On Productivity by Turning Off Distractions
  • “MyPlate” Replaces Food Pyramid
  • Work-Life Balance:  Define Your Targets 

June 2011

  • Helping Your Aging Parents
  • Approaching Your Supervisor with Concerns
  • Carpooling Revisited
  • Spice Up Your To-Do List
  • How to Feel Empowered at Work
  • Men and Women and Communication
  • Helping Your Teenager Find a Summer Job
  • Hey, What’s Zumba?

May 2011

  • Learn about Continuum
  • Exercise and Forget the Sweat
  • Making the Most of Your Mistakes
  • Teaching a Child to Summon Help
  • Creating a Positive Work Team
  • Silver Lining in a Layoff
  • Relationship Tips for New Graduates
  • When Someone You Love Has an Autistic Child

April 2011

  • Stress Denial:  “I Can Handle It”
  • Continuum EAP Legal Services – Are You Aware of Your Legal Rights?
  • Using Solitude to Find Solutions
  • Harvest Quality Time with Family  
  • April is Alcohol Awareness Month:  Where Teenagers Get Alcohol
  • How to Develop More Self-Discipline  
  • Read Your Employee Handbook
  • Reacting to a Seizure

March 2011

  • Continuum EAP  – Counseling For Kids
  • Getting Excited about Spring
  • Creating a More Positive Workplace
  • Eye Safety at Work 
  • Recommending Counseling to a Friend 
  • Complacency:  Relaxing with the Risk
  • Crime Prevention – Tips Worth Trying
  • Participating in Your Next Review

February 2011

  • Continuum Offers Wellness Coaching
  • Online Alarm Keeps You Focused
  • February Heart-Healthy Month
  • Cheating the Stress of a Test 
  • Practicing Relationship Wellness
  • Suffering with Codependency?  
  • Putting the Brakes on Impulse Buying
  • More or Less Supervision?

January 2011

  • Pause to Think about Safety
  • Continuum EAP Legal/Financial Website
  • Respect at Work:  Listening
  • Don't Let Depression Derail Your Goals 
  • Shortest Distance to Management's Heart:  Employee Engagement
  • Fire Up Motivation to Exercise with 21 Reasons  
  • Work-Life Balance Not Working?
  • Are You Vitamin D Deficient?  

December 2010

  • Checking Email Again
  • It's the Holidays...Again
  • Debt Collectors Knocking?  
  • Responding to Rudeness 
  • Making Positive Feedback Perfect
  • Forget the Easy Addiction Cures
  • Holiday Alcohol Use & You
  • Stress Takes a Holiday

November 2010

  • Continuum EAP Legal Services - Are You Aware of Your Legal Rights?
  • Fast Shift to a More Positive Mood
  • Is Your Posture Causing Fatigue at Work?
  • Insider Secrets on Customer Service 
  • Getting a Jump on College Scholarships
  • Cyber-Bullying:  Internet as Weapon  
  • Presenting in English as a Second Language
  • Keep a Journal for Personal Change

October 2010

  • Learn about Continuum EAP
  • Are You Nuts for Salt?
  • Is Your Music Player Making You Deaf?  
  • Military Website for Psychological Health Helps 
  • Antagonism & Artery Health
  • Getting Comfortable with Public Speaking   
  • Planning for Successful Performance
  • Stopping the "Us vs. Them" Mentality

August 2010

  • Continuum Wellness Coaching
  • New Information on Inhalant Abuse
  • Binge Drinking and the College Brain
  • Talking to Children about the Oil Spill Disaster
  • Dealing with Grief - Some Dos and Don'ts
  • Tempted to Quit Your Job?  
  • Just Do It:  Explained!
  • Exercise for Brawn and Brain

July 2010

  • The Value of Checklists
  • Continuum EAP Financial Assistance Program - Could You Use a Financial Check-up?
  • Fastest Way to Improve Writing Skills
  • Yuck - What's on Your BBQ?! 
  • Getting Your Point Across
  • Men and Preventive Health  
  • Ecstasy:  Hug Drug with a Bad Bite
  • Dip into Pool Safety Tips

June 2010

  • Continuum EAP Counseling Services - Caring for Your Aging Parents
  • Plant a Summer Stress Garden
  • Rape Prevention - Tips to Know
  • Teens Taking Risks for Kicks
  • Handling Criticism Like a Pro
  • Plan Fun and the Work Will Follow
  • Reducing the Stress of Summer Moves
  • Worse Than a Computer Virus?

May 2010

  • Continuum Legal Consultation & Referral Service
  • Don’t Be Put Off By Persuasion Skills
  • Youth Sports:  Prevent Overuse Injuries
  • Your Free Credit Report - Really
  • Getting Unstuck from a Toxic Friendship
  • Your Self-Care Plan
  • Spotting the Signs of Being Bullied
  • Proactive Employees Worth a Fortune

April 2010

  • Continuum EAP Online Services
  • Disrespect Is Contagious
  • “Expanded Availability” Stress?
  • Sleep Tips for A Second Job at Night
  • Alcohol Awareness Month – Teenage Alcoholism
  • Getting to Know Your Neighbors
  • Fight Deadlines with Deadlines
  • How to Change Your Mood

March 2010

  • Continuum EAP Counseling Services – Can Continuum Counsel Children?
  • Food Portion Distortion
  • Weight Management & Children
  • Do Positive Affirmations Really Work?
  • When Trauma Affects a Loved One Who Is….Far Away
  • College Spring Break Dangers
  • Fighting Time Bandits
  • Calling in “Sick”

February 2010

  • Continuum EAP Wellness – Setting Realistic Wellness Goals
  • Detachment Cure for Distracted Driving
  • Gender Equity in Math Capability
  • Don’t Underestimate Sleep Disorders 
  • Are You Enabling an Alcoholic?
  • Care and Feeding of Workplace Relationships  
  • Avoid Mistakes at the Gym
  • Keeping the Love in Your Life

January 2010

  • Continuum EAP Financial Assistance Program – The Holidays are Done:  Are Finances Stressing You Out?
  • Fighting Depression in the Recession
  • Goal Achievement:  Boiling It Down
  • Social Web Networking for Your Career 
  • Recover Your Recovery Program
  • Plan Tomorrow Tonight!  
  • Happiness Tactics of Top Performers
  • Subtle Sexual Harassment is Still Serious

December 2009

  • Continuum EAP Coaching Services
  • Teams Must Do the Laundry
  • Eat Slower, Gain Less
  • Light-Duty Coworkers and You
  • Family Gatherings and Holiday Stress
  • Better Teaching Moments for Your Teen
  • Think:  (Office) Safety
  • Secrets for Advancing Your Career